Women’s Wellness Studio
The Safe Space for Women’s Fitness
Experience Transformative Fitness Designed Specifically for Women Like You
Join a thriving community of women empowering each other to be stronger
We offer training for all needs of your fitness journey
New here? Connect with me to choose best option for you
Strength Training Classes
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Elevate: Cardio + Strength Classes
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Personal Training
Prioritize and invest in your own good health. Your trainer will help you safely and confidently incorporate exercise into your life withproper technique and form and mindful movement. .
Trained by best-in-class certified instructors
Mindy Mchale
Owner, ACE CPT, GGS CWCS
Ilana Ellis-Klein
ACE CGFI
Kat Caringola
ACE CGFI, GGS-CPPC
Hear from the women at StrongerNow
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I have control over making the exercises work for me. I see all sorts of women doing kickass things and it makes me feel like I don't have to have my body one type of way to be strong and powerful.
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Classes at StrongerNow have kept me on a consistent schedule which has led to improvements in both physical and mental aspects of my life. The classes have also made me a stronger runner as it works out muscles I usually avoid and that has helped me with speed and endurance.
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StrongerNow has helped me in mind, body and spirit. I feel so much better since starting this program and I always feel revived after a class. I've come a long way since I first started and I plan on going even further.
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