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Training for Everyday Life

Sat, May 16

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StrongerNow Studio

Find the connection between compound lifts and your everyday tasks and special activities. Great for beginner lifters for building a consistent training practice with foundational lifts and accessory exercises that support these movements. Requirement: Basic level of strength training experience.

Training for Everyday Life
Training for Everyday Life

Time & Location

May 16, 2026, 11:30 AM – 1:00 PM

StrongerNow Studio, 2713 Murray Ave, Pittsburgh, PA 15217, USA

About the event

Early bird pricing $50 through April 18. $60 beginning April 19.

6 participants max


The most important reason to train? To experience the most independent, mobile and satisfying life everyday!


This active workshop will focus on specific lifts and movements designed to increase your strength and improve your balance and coordination so you can easily perform everyday tasks and your favorite activities.


Requirement: Basic level of strength training experience


Tickets

  • General Admission

    $50.00

Total

$0.00

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