30 Minute Circuit Workout - Indoor or Outdoor!

LET'S DO IT!

This circuit has 8 exercises.

Do each exercise in order for 30 seconds, with a 15-30 seconds break between each exercise.

When you finish one round of the circuit, break 1 minute (up to 2 minutes if needed) before beginning new round.

Do 4 - 5 rounds.

Modifications included.

Stay hydrated and have fun!