Safe spaces where women can become stronger.
StrongerNow offers personal training, small group fitness classes and special events exclusively for women so you can focus on what you can do instead of what you should look like. We want you to become more confident in how you feel about and care for your own body.
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Gina Preciado
[Mindy's workouts] are always focused on me and my personal needs and limitations (if any). They are safe, which is very important right now. [She's] provided a safe, clean, efficient place for me to work out during this time especially. And I feel great!
Rachael Wonderlin
Since I've been working with Mindy, I feel physically stronger and more engaged in my physical fitness. I've always enjoyed working out, but Mindy has been able to give me new and fresh ideas for workouts and always keeps our time fun and engaging.
Joan Soulliere
I may be in my late fifties, but I'm strong and want to keep pushing myself. Exercise is very important to my mental health and has helped me keep balanced during these challenging times. Mindy sees me as a whole person and not just a body to be shaped.
Maureen Dolan
I have been working out with Mindy for 3 years. She has taught me that I can do things that I never thought I could. She has a great way of encouraging you, without all of the yelling and rah rah techniques. I can go about my daily tasks feeling stronger and more energetic.