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Join a thriving community of women empowering each other to be stronger
We offer training for all needs of your fitness journey
New here? Connect with me to choose best option for you. Learn More
Trained by best-in-class certified instructors
Mindy Mchale
Owner, ACE CPT, GGS CWCS
Ilana Ellis-Klein
ACE CGFI
Kat Caringola
ACE CGFI, GGS-CPPC
Hear from the women at StrongerNow
Nicole H
(30-35yrs)
I have control over making the exercises work for me. I see all sorts of women doing kickass things and it makes me feel like I don't have to have my body one type of way to be strong and powerful.
Rachel M
(25-30 yrs)
Classes at StrongerNow have kept me on a consistent schedule which has led to improvements in both physical and mental aspects of my life. The classes have also made me a stronger runner as it works out muscles I usually avoid and that has helped me with speed and endurance.
Barb R
(55-65yrs)
StrongerNow has helped me in mind, body and spirit. I feel so much better since starting this program and I always feel revived after a class. I've come a long way since I first started and I plan on going even further.
Anna J
(25-30yrs)
StrongerNow has completely transformed my approach to fitness. I’ve gained strength, confidence, and a deeper appreciation for what my body can do. Not only have I seen physical changes, but strength training has also had a huge impact on my mental well-being. I feel stronger inside and out!
Regina C
(40-45yrs)
As someone who's never felt comfortable in gyms before, something that is special is how comfortable the environment is and how lovely it's been to work out together with women of all different ages. I like that class feels focused on trying new things to discover what you're capable of and how everything always feels .
Lauren C
(30-35yrs)
I did the Sealy Tarns hike at Mt. Cook National Park (New Zealand)- 2200 stairs winding up a mountainside. I absolutely could not have done it without StrongerNow.
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