CLIENT TESTIMONIALS
SPOTLIGHT ON CLASSMATE, LAUREN CADDY
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"StrongerNow . . . has changed the way I approach exercise. For most of my life, I've been intimidated by weightlifting. It always seemed dangerous - an easy way to injure myself through poor technique. Additionally, various joint issues made me unwilling to push the boundaries of my capabilities. Traditional hypermasculine gyms were unappealing at best, and often inaccessible due to distance or cost.
Then I discovered StrongerNow . . .The immediate sense of safety (mental, physical, even spiritual) generated by being in a space built by women, for women, cannot be understated. It gave me the confidence to try things I've never dared to do before, and to push myself past what I thought possible.​​​
"I did the Sealy Tarns hike at Mt. Cook National Park (New Zealand). It's basically 2200 stairs winding up a mountainside. I absolutely could not have done it without StrongerNow."
The small class sizes means that you get plenty of personal attention . . . [and] alternative exercises that work with your body's specific limitations - be that injury, illness, pregnancy, age, or anything else. Safety comes first.
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Because of StrongerNow, I was able to go from being scared of a 5lb hand weight to confidently squatting ~100lbs. I consistently notice improvements in my day-to-day life from being stronger as well. The classes are absolutely worth every penny.
I can't thank Mindy and the rest of my class enough for their support and encouragement. I learned so much and because of them, I'm going to have the skills and confidence to keep weightlifting my way to a healthier life."
More Class Testimonials
I know that . . . I have control over making the exercises work for me.
I see all sorts of women doing kickass things and it makes me feel like I don't have to have my body one type of way to be strong and powerful.
Nicole H
StrongerNow has helped me in mind, body and spirit . . . I feel so much better since starting this program and I always feel revived after a class . . .
I've come a long way since I first started and I plan on going even further.
Barb R
As someone who's never felt comfortable in gyms before, something that is special . . . is how comfortable the environment is and how lovely it's been to work out together with women of all different ages.
I like that class feels focused on trying new things to discover what you're capable of and how everything always feels . . . within reach of trying.
Regina C
Classes at StrongerNow have kept me on a consistent schedule which has led to improvements in both physical and mental aspects of my life. The classes have also made me a stronger runner as it works out muscles I usually avoid and that has helped me with speed and endurance.
Rachel M